Monday, February 4, 2013

Groundhog Day Aftermath


Groudhog Day, unlike for Bill Murray, there is a day after




Ever sine I was a kid growing up in Minnesota, where temperatures regularly reach -20 (when its that cold, Celsius and farenheit are pretty much the same thing: cold, as in your spit could freeze before it this the ground cold). Now that I’ve escaped from North America’s version of Siberia to Verona, in Northern Italy, I’ve realized I dislike winter about the same amount. It’s not so much due to the cold, but seeing as the reason I’m here is to race bikes, I just want the spring racing season to start.  Back in Minesota, where winter will have been too present since mid November, everyone is looking forward to spring and hoping that the groundhog won't lie yet again saying that spring will come early (in Minnesota its always late March, regardless of what the rodent says on February 2).  Much like my childhood days when I learned to hate that pathological liar of a groundhog, I have another month of hard training and final prepartions ahead of the season.

Life as a cyclist living at the foot of the Italian dolomites entails a daily routine for me. Wake up and look at my “ilmeteo” weather app to check the weather at Latke Garda, The Lessina mountains, and the Valpolicella wine region just outside of Verona. Depending on which area’s weather prediction sounds least unpleasant I decide my route.  Mostly this consits of drinking enough coffee to motivate a move toward the door and into the ever present fog of the Val Padana.

Verona, just below the Dolomites


Preparing for a season on the world cup and international MTB race scene doesn’t end on the bike, however.  Holding an elite/pro license in Italy requires a slew of health and blood checks.  Nobody likes going to the doctor’s office, but going to our team doctor’s office was more like going on a villa sight seeing advenure.  Instead of the typical Nixon-era  office park that usually accompanies a doctor visit, we awaited our medical checks inside an 18th century villa that tourists would pay to see.

Once inside the doctors office, the check up was more or less what a family practitioner would do with one exception: the cyclometer.  Electrodes are placed to your chest and a blood pressure monitor strapped to your arm while you pedal progressively harder.  If you pass, you get to go onto the next step of the licensing process: blood alalysis. All of these tests are in place as much to determine that you are healthy enough to race as it is an anti-doping tool.  In fact, most of the tests that are run I’ve never heard of, nor do I know why I have my vitamin B-12 levels tested.  Much like my days at the University of Minnesota, where I once wrote a paper on the the effect of  13th century wool trade on the 100 years war between France and England, I’m not thinking so much as to why these exams are important, but rather thinking about when I can get the tests out of the way and start riding.


Testing on the cyclometer


After months of hard preparation and tedious, though definitely entertaining, medical testing, the season full of international racing is just around the corner.  Thankfully, in my  case, I don’t have to await the verdict of a groundhog to tell me when the fun can begin.

Tuesday, January 22, 2013

A Test on Christmas?


 Most people love Christmas and despise tests.  When Focus XC Italy team got together to test their new offroad training bikes, it sure felt like Christmas.  But this was a test, right? 

The new  off-road training bikes

No tree, but there sure is a lot of new gear from Fi'zi:k, Limar and Focus

It  may be January, but this weekend felt like Christmas for the Focus XC Italy Team.  We had a team get together to hand out some the sponsor gear from Fi’zi:k, Limar, and of course, the Focus Raven training bikes for offroad training.  Nobody could really wait to try the new stuff out the next day, so decided to take it out on the cross country course just above Verona on the famous “Torricelle” for training.  


Fabian Rabensteiner and Beltain Schmid look like they got just what they wanted

For those who haven’t heard of the Torricelle, it is a hill just above Verona which was used in the UCI World Road Championships in 1999 and 2004.  Just off the road, it also happens to be a perfect place for cross country racing.

Did I mention the course is just above Verona?
The team takes a moment to see the view from Castel San Pietro

The course has a little of everything, some drops, technical, rooty, rocky descents, short punchy climbs as well as longer ones.

Me on the caboose
Yea, I’m last wheel, but still stuck in.  This is just a test day, right???

If it hadn’t started to snow, I’m pretty sure we’d have done a few more laps, but after getting a good feel for the bikes, we had to head for home.  It felt a lot like being called home from playing kickball by your mom.

Gladiators ready for battle in 2013!






Thursday, January 10, 2013

The usual New Year's Resolution

...2010, 2011, 2012, 2013... 


 A racer wants the same thing every year: To go faster.  

In action in my last race of 2012

My first year mountain bike racing was a learning experience that I'm looking to build on in 2013.
New Year. New Focus.

Stay tuned.

(Some of) the guys of Focus XC Italy Team. Me, Beltain Schmid, Fabian Rabensteiner (L-R)




Sunday, January 6, 2013

Out of Siberia

The holidays are not easy for cyclists aiming to get into, or stay in, shape.  There is always something around to detract from a training routine.  Food, family, and friends are welcome distractions to even the most obsessive athletes.  However, for those of us from climates that turn the winter into the set of Rocky IV, it is particularly tough. 



After 2 weeks of temps around 10F (-15C) in my native hometown of Minneapolis, Minnesota, I'm on my way back to Verona, Italy, my home away from home.  Though I certainly didn't get out (or into) shape, I really cannot wait for the first training sessions with my Focus XC Italy Team around Lake Garda and through the famous Valpolicella vineyards.


Looking forward to a great start to 2013!